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PEACE PLEDGE Understand and accept that you were not to blame for how you were treated. Discuss the stigma associated with being a survivor of domestic abuse
Tuesday, June 7, 6:00 pm
SAFE SECURE Acknowledge triggers that activate fear and picture and plan methods to ensure safety and security. Find strategies that implement your well-being
Tuesday, June 14, 6:00 pm
MASTER MINDSET Acknowledge situations that cause troubling thoughts to reduce anxiety, tension, frustration, hopelessness. Improve decision making by seeing things in a new perspective
Tuesday, June 21 19, 6:00 pm
GOOD GRIEF Work through the process of grieving change and loss of:relationship, home, pet, child, friend, items, town, family, body, job, career. Re-invent your life to define a new identity and re-establish as an improved, wiser women
Tuesday, June 28, 6:00 pm
CLEAR CLUTTER Clear clutter and organize your personal space. Reduce confusion and stress through your living space.
Tuesday, July 5, 6:00 pm
SUCCESS STORY
Review your progress and celebrate your success. Share your success story and encourage another person who needs healing
Tuesday, July 12, 6:00 pm
SUCCESS STORY
Review your progress and celebrate your success. Share your success story and encourage another person who needs healing
Tuesday, July 19, 6:00 pm
SUCCESS STORY
Review your progress and celebrate your success. Share your success story and encourage another person who needs healing